Life can often leave us feeling powerless and at the mercy of the world around us. Schedule a consultation with Dr. Sood today to see how you can reclaim your power and your space both at work and in your relationships. You have the strength and the ability to shape your life and actively create what brings you joy.

Services

  • Individual Therapy

    A collaborative relationship that is rooted in open dialogue and creates a safe, inclusive space to explore your lived experiences, build new skills, and create lasting change.

  • Couples Therapy

    A neutral space for partners in any relationship stage to learn communication skills, conflict resolution, and work through relationship dynamics that can cause distress and discord. Inclusive to LGBTQIA+ partners.

  • Group Therapy

    One-hour sessions for a curated group of 5-12 individuals with similar goals to engage in discussion and exploration of a range of topics under my guidance.

  • General Consultation

    Brief consultation (1-3 sessions) to help you understand the overall state of your mental health and recommendations for services that may be helpful.

  • Parent Training

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  • Executive Coaching

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